Fueling for the human System Doing the work

For Individuals

I’m known as the integrative health strategist because I help people connect the dots and get from where they are to where they want to go. Most high-performers find me when they are operating in a fog. They have a patchwork of health advice – a podcast here, a lab test there, advice from friends – but no cohesive strategy. They are told their tests are “normal,” yet they know they are capable of feeling so much better.

I bridge the gap between “normal” and “optimal.” I take the complexity of your biological data and simplify it into a clear, actionable architecture for your life. I am a Physician and Health Strategist. I don’t just treat patients; I act as the expert Co-Pilot for high-performers who are ready to take the controls of their own health.  Together, we will co-design a strategy to unlock infinite energy and peak performance. I turn “I don’t know what to do” into “I can’t believe what I’m capable of.”